Team GEL Seminar two - Preperation is Key

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In preparation for Run Melbourne, we have invited MyPhysio to join the team to provide information sessions which will overview a variety of topics! All Glen Eira Leisure members are welcome to come along for the seminars and to to learn more. The information sessions will be a great source of information to participants in preparation for the run.  
Presentation one: Silva Nazaretian I  My Physio  I  Dietitian and Nutritionist

Nutrition and Hydration for training and competition.

Presentation two: Warrick Pearson and Jacquie Dundee  I  My Physio  I  Senior Physiotherapists
  1. Recovery strategies.
  2. Managing the niggles.
  3. Managing training loads post event.
  4. Training and competing when sick.

To register your interest in coming along to one of our seminars, just fill out the form below.

We look forward to having you involved.

Are you a member of Glen Eira Leisure?

Have you registered for Run Melbourne?

Which seminar would you like to register for?

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When

  • Wednesday, 18 July 2018 | 06:30 PM - 07:30 PM

Location

GESAC Childcare, 200 East Boundary Road, Bentleigh East 3165  View Map

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