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Gym

Cardio equipment GESACCardio zone

Our cardio equipment, has all the old favourites as well as a few innovative pieces to keep your cardio program fresh. Each piece also has a full entertainment console to make your workout a little less work. With more than 70 pieces of equipment, you are sure to find something to suit and not be kept waiting.

 

 

              

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Functional Space

Come in and try out the functional space where you can practice your plyometric
movements, utilise the boxes, kettlebells, bosu balls, TRX Rip unit and much more.
Functional training is great to break up your old routine and will reward you with
numerous benefits to assist with everyday tasks. Why not try out your latest HIIT
session designed by one of our friendly trainers in the functional space today?!

 

 

 

 

 GESAC Weight training

Strength zone

If lifting weights is more your thing we have a range of equipment catering for first timers right through to gym junkies.
GESAC has more than 40 pieces of strength equipment to challenge you and keep you interested. We also have a designated area for those looking for more advanced options or just something new, which includes a diverse range of cutting edge training tools. This area comprises of a Matrix unit, kettle bells, TRXs, aqua bags, cardio ropes, plyo boxes, torsanators and other unique training tools to further enhance your GESAC training experience.

 

 

GESAC TRXCore and restore zone

Work on your real balance in our core and restore zone. This functional training space allows you to perform a range of core strengthening and stretching exercises that will have your body feeling better in no time.

 

 


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