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Group fitness

Group fitness at GESAC promises to be an experience like no other. We’ve recruited some of the best instructors in Melbourne and our three studios have been designed with both fitness and fun in mind. Members have the freedom to skip the queue with our fast group fitness check in kiosk. Best of all GESAC has committed to playing original artists’ high quality music to make your group fitness experience the best it can be.

 

GESAC Studio 1Fitness Studio one

Whether you’re a Body Pump fan or can’t wait to shake it up in a Zumba class, check yourself into the huge fitness studio at GESAC. With more than 30 different types of classes including all the Les Mills programs and a huge variety of freestyle options there is a group fitness class for Every Body. Our huge group fitness studio caters for more than 60 participants comfortably, and with the latest equipment and a state-of-the-art lighting show, this studio will be the premier venue for group fitness in Melbourne.

 

 

GESAC mind body studio Mind Body Studio two

For those who like to take more of a chilled approach to their fitness, our Mind Body studio will host a number of relaxation, low impact and core strengthening classes for up to 45 participants. Our calming range of classes will include pilates, yoga, tai chi and Body Balance and be the place you can retreat to after a long day at work.

 

 

 

GESAC cycle studio

Cycle Studio three

For both the hardcore cycle enthusiasts and those just starting out, we have an impressive cycle studio catering for up to 40 participants. Admire the artistic design of the studio and be inspired by our state-of-the-art lighting show as you ride to the beat of the music. The latest Keiser spinning bikes allow you to make the tension as easy or as hard as you like with a computerised monitoring device that measures your distance, RPM and calories burned.

 

 

 

 

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